Strong Mums is a fitness program in Marlow designed for pregnant and postnatal women, offering classes that accommodate both mums and their babies. Classes are held weekly in Higginson Park, allowing participants to bring their babies along. 

The program includes Mum and Baby classes every Tuesday and Thursday at 10:00 AM, as well as Mum-only classes on Tuesdays at 7:30 PM. 

For more information on class schedules, fees, or to book a session, you can contact the coach, Lindsay, via email at lindsay@purelifestyles.co.uk. 

Participating in Strong Mums classes provides an excellent opportunity to engage in fitness activities tailored for new and expectant mothers, all within a supportive community setting.